Should I Exercise When Sick?
It’s fairly well known that exercise can boost immunity. People who are physically active experience one-third less sick days than people who do not exercise. While regular exercise has been proven to cut down the amount of sick days you experience and the severity of said sick days, the same is not necessarily true about working out during an illness.
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Should I Exercise When Sick?
Written by Admin on February 21, 2012 under Life Insurance, Uncategorized.
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